SPIRITUAL HYGIENE
Sometimes I still forget to meditate
— well, more
of a neglecting than forgetting, to
be honest
with you, even though I tell myself I’ll meditate
at noon, and I intend to. My authentic self
knows better and it sends a message
to my
mind to that effect. My mind,
however, blows it
off or stuffs it in the pocket set
aside for an
assortment of
(a)
brain lint
(b)
minor obligations (if that’s not an
oxymoron) I’ve forgotten or put off
oxymoron) I’ve forgotten or put off
(c)
untidy thoughts
(d)
that vague uneasiness about who-knows-
what-all, and
what-all, and
(e)
one peppermint that melted in its twist of
cellophane and then collected grit and the
ubiquitous odd penny now and
permanently welded to it.
cellophane and then collected grit and the
ubiquitous odd penny now and
permanently welded to it.
I call it “the detritus pocket.” Meditation
tidies it.

